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Salabhasana (Locust Pose)
What is Salabhasana (Locust Pose)? Locust Pose, also called Salabhasana, is a yoga pose that trains your chest muscles and important chakras while preparing you for a backbend. Furthermore, with regular practice, this position can strengthen your core, allowing you to perform deeper backbends. Locust pose belongs to the family of backbends. Deep tissues in…
