Sirsasana (Headstand Pose)
What is Sirsasana (Headstand Pose)? In contemporary yoga, Sirsasana (Headstand Pose) is referred to as an inverted asana. It was described under many titles as both an asana and a mudra in ancient hatha yoga. “King of Asanas” is the name given to the headstand stance. With the top of the head gently resting on…