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Karnapidasana (Ear Pressure Pose)
What is Karnapidasana? The pronunciation of Karnapidasana is kar-nah-pee-DAHS-ana, which means “ear pressure pose” (Karna = ear, Pida = pressure, Asana = position). As the spine folds deeply in the inverted posture, the knees descend beside the ears and gently press against them, creating a physical reality that gives rise to the pose’s name. Karnapidasana…