Mudra for Relaxation

What is Hakini Mudra? The “Brain Power Gesture” or “Gesture of the Mind” is another name for the ancient yogic hand gesture known as Hakini Mudra (pronounced haa-kee-nee moo-dra). Start by understanding the origins of Hakini Mudra to fully comprehend its many benefits. Hakini, a tantric yoga deity connected to the Ajna (third-eye) chakra—the energy…